Your Health Is My Business

Oat and Chia Pots


Prep Time

5 minutes

Prep Notes

You can prep these the night before, for breakfast the next day. 

Cooking Time

N/A

Yields

1 serve

Ingredients

1 tbs chia seeds

2 tbs quick oats

1/4 ts cinamon

pinch of vanilla bean powder

3/4 cup coconut milk

Toasted coconut to serve

Fresh berries to serve

Directions

Put the chia, oats, cinnamon and vanilla in a jar or bowl.

Add the coconut milk and mix well, make sure it's well combined and there aren't any lumps.

Leave in the fridge overnight, or for at least 30 minutes to absorb the milk.

Serve with you favorite toppings, mix it up, the options are endless!!

Notes

Some of the toppers I use;

Toasted walnut and grated apple

Toasted coconut and raspberry

Blueberries and toasted almonds

Flaxseed and maple syrup with a small handful of granola