Your Health Is My Business

Probiotic Coconut Yoghurt


Prep Time

5 minutes

Cooking Time

N/A - 24 hour ferment at room temp then 3 days in the fridge.

Yields

250 - 300 mls

Ingredients

1 tin of organic coconut cream (must be full fat organic coconut cream, coconut milk will not work)

1 teaspoon live probiotic coconut yogurt (to use as your starter)

Directions

Add coconut cream and starter to at least a 400 ml sized wide mouth jar, screw lid on tightly, shake softly to combine.

Store in a cool dry place on a cloth for 24 hours, this is the fermentation time, so best to put it in a cupboard in your kitchen and set a reminder on your phone to check it in 24 hours!

After 24 hours at room temp, place jar of probiotic coconut yogurt in the fridge for 3 days.

Remove from fridge (natural separation is normal), add contents to  a large mixing bowl, mix with an electric mixer for two minutes or until you achieve desired fluffy consistency.

Store in the fridge for up to eight months.

Enjoy!

Credit

Robyn Youkilis